Grief support in the UK

You don’t have to find your way alone.

There is no right way to grieve. If you would like someone to listen, these organisations offer places to turn, in your own time.

A personal thank-you

Echo & Wave

“Echo & Wave helped us personally. I’m so grateful for their support, and I wanted other families to be able to find them here.”

RickSeb’s dad

Baby and pregnancy loss peer support, including support around rainbow baby pregnancies.

After any bereavement

Someone to talk to after a death, with a helpline, local support and information about grief.

Support in Scotland

Bereavement support and a free helpline for people in Scotland.

Pregnancy and baby loss

Support for anyone affected by pregnancy loss or the death of a baby, including parents, relatives and friends.

When a child grieves or a child dies

Support for bereaved children and young people, and for families following the death of a baby or child.

Bereaved parents and siblings

Peer support, groups and resources from people who have experienced the death of a child or sibling.

Opening hours and ways to get support vary. Each organisation’s website has its current details.

You can also simply spend a quiet moment here. There is nothing you need to do, and no pace you need to keep.